Deepen Your Yoga Practice

I am working on the final touches of my workshop, and I am pretty excited about sharing it with you!  In this workshop you will explore the Koshas, using them as a roadmap for deepening your connection to your energy bodies.  We will be discussing, practicing, breathing, meditating, and journaling.  I hope to see you there!

For more information, and to register:

Kosha Workshop Flyer