Sunrise prayers and blessings to be offered on the Ganges. Varanasi, India.
Namaste my fellow yogi/yoginis!
It has been a little over a week since I returned from India. And, what a week it has been! Jet lag, a head full of thoughts at 3:00am in the morning, and deep and tender silences that linger in my heart. India has a very certain way of challenging body, mind, and soul.
The number one question I have received since returning home–“So, how was your trip?” My responses each time I have been asked have all been some succinct variation of “good.” “Good” does not even begin to cover it! If forced to sum it up in one word, intense is what comes to mind. There exists within me, at the moment, a certain amount of cradling as if I am in a state of processing before ripening. And so, I look forward to slowly sharing some of my experiences with you–as they unfold–during the coming weeks and months.
In just the short time I have been home, I have begun considering retiring from something that I have been doing for 30+ years! Almost a scary thought, but it also carries a sense of relief. Change is inevitable, and my interests have been evolving and shifting. By letting something old and tired go, I make space for possibility!
The seeds of change have been sown. Now is the time to water them, and watch them ripen. This month we will touch on and contemplate our relationship with money, being in service to others, and our purpose in life. How would we describe right-livelihood? Who are we giving our time, money, or love to; and are we doing it appropriately? Why do we make the choices we do?
One way to do such contemplating on your own is with daily meditation, taking walks in nature, journaling, prayer, or simply resting quietly, even if only for five minutes. This precious and dedicated time, unplugged from distractions, helps settle the mind and is extremely helpful when considering the important questions in our lives. How much time, daily or weekly, can you commit to watering the seeds of change?
See you on the mat!