Fitness

Claudia specializes in creating fitness programs for people over the age of 60, using multiple modalities including TRX and yoga.  Whether you are looking for better health, increased energy, greater strength and flexibility, or any other fitness goals, Claudia will tailor your program to fit you.

  • B.S. Kinesiology
  • M.A. Kinesiology
  • A.C.E. Personal Trainer
  • A.C.E. Group Fitness Instructor

CURRENT VIRTUAL CLASS SCHEDULE:

  • Tuesdays – 8:00-9:00am – Strength & Conditioning (Small Group)
  • Rate: $15
  • To book a session, send me an email requesting a booking link. 👇🏿👇🏾👇🏽👇🏼👇🏼👇🏻👇

To book a Strength & Conditioning (Small Group), OR for custom, personalized fitness programs:

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