• We are all beginners at something.  Cultivating beginner’s mind allows us to be open to new experience in each moment, each breath we take.
  • See and explore from different perspectives.  Find out what it is like to experience the world from another viewpoint.
  • Let go, let go, and keep letting go.   Release the “should have”, the “could have”, and the “if only”.  They do not serve you.
  • Breathe.  Everything begins and ends with the breath.


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