- We are all beginners at something. Cultivating beginner’s mind allows us to be open to new experience in each moment, each breath we take.
- See and explore from different perspectives. Find out what it is like to experience the world from another viewpoint.
- Let go, let go, and keep letting go. Release the “should have”, the “could have”, and the “if only”. They do not serve you.
- Breathe. Everything begins and ends with the breath.
Claudia Fountain Fitness + Yoga 