Claudia specializes in creating fitness programs for people over the age of 60, using multiple modalities including TRX and yoga. Whether you are looking for better health, increased energy, greater strength and flexibility, or any other fitness goals, Claudia will tailor your program to fit you.
- B.S. Kinesiology
- M.A. Kinesiology
- A.C.E. Personal Trainer
- A.C.E. Group Fitness Instructor
***NEW CLASS! Strength & Conditioning (Small Group) – Virtual (Zoom based)***
Small group experience (2-5 people). The focus: Improving basic fitness with strength training, balance work, coordination, and flexibility training. Beginning January 31st!
Wednesdays – 8:00-9:00am – PST/Los Angeles Time
For custom, personalized fitness programs:
Claudia Fountain Fitness + Yoga 