Fitness

Claudia specializes in creating fitness programs for people over the age of 60, using multiple modalities including TRX and yoga.  Whether you are looking for better health, increased energy, greater strength and flexibility, or any other fitness goals, Claudia will tailor your program to fit you.

Current fitness class schedule:

  • Monday, 8:30 am Low & Tone, Palo Alto Family YMCA
  • Wednesday, 8:30 am Low & Tone, Palo Alto Family YMCA
  • Wednesday, 9:30 am Step, Palo Alto Family YMCA

  • B.S. Kinesiology
  • M.A. Kinesiology
  • A.C.E. Personal Trainer
  • A.C.E. Health Coach
  • A.C.E. Group Fitness Instructor

http://www.acefitness.org/

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