Yoga

Vinyasa classes, deeply centered in a mindful dance with the breath and the body, combining creative asana flows, with breath practices and simple meditation techniques.


Current teaching schedule:

  • Mondays, 5:30-6:30 pm, Moffet Towers Club, Yoga
  • Tuesdays, 12:00-1:00 pm, ON Semiconductor, Yoga
  • Tuesdays, 4:30-5:45pm, Vinyasa, APJCC Los Gatos
  • Wednesdays, 12:00-1:00 pm, ServiceNow, Yoga
  • Fridays, 7:35-8:45 am, Palo Alto Family YMCA, Vinyasa
  • Fridays, 2:30-3:00 pm, Breathe Together Yoga, Los Gatos, Breath and Meditation (NEW studio name!)

RYT500


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