Yoga

Vinyasa classes, deeply centered in a mindful dance with the breath and the body, combining creative asana flows, with breath practices and simple meditation techniques.


Current teaching schedule:

  • Mondays, 5:30-6:30 pm, Moffett Towers Club, Yoga
  • Tuesdays, 12:00-1:00 pm, ON Semiconductor, Yoga
  • Wednesdays, 12:00-1:00 pm, ServiceNow, Yoga
  • Fridays, 2:15-2:45 pm, Breathe Together Yoga, Los Gatos, Breath and Meditation

BONUS CLASSES:  

  • Wed, July 10, 5:45-7:00pm, Vinyasa Flow, Breathe Together Yoga, Los Gatos
  • Wed, July 11, 5:30-6:45pm, Dynamic Flow Yoga, APJCC Los Gatos
  • Wed, July 18, 5:30-6:45pm, Dynamic Flow Yoga, APJCC Los Gatos

RYT500


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