My first yoga class series is here!
vinyasa glow flow
- What: Flowing vinyasa yoga class, grounded in breath and alignment. Be ready to breathe, build some heat (tapas), and move. Each week the focus shifts, but the essential elements of breath, heat, and movement will remain. Finish with a soothing and relaxing savasana.
- Where: https://moxie.xyz/claudiafountain
- When: Begins 2/3/20, Wednesdays, 12:00-1:00pm, for eight weeks
- Cost: $10 drop in
- Monthly VOD subscription: $18 (includes recorded live classes + bonus sessions)