“The inside of a seed is far larger than the outside of the seed. Inside of the seed is an entire forest. It is a probability space.”
–R.A. Delmonico
A single seed is a wellspring, a universe of probability. It is a delicious mystery of unknown potential . It is energy, fertility, growth, and evolution.
The Spring equinox arrives on March 20th. As the power of the sun grows, and the nights become shorter, we stand poised between light and dark, receptivity and activity, the unconscious and conscious. This is the perfect time to plant the seeds of positive growth and change, both for ourselves and for the world.
This month also marks a big shift for me. After several months of quiet contemplation, I made the decision to step away from a job position that was no longer bringing me joy. It was a heavily weighted decision for me, and in the afterglow (yes, afterglow!) I am feeling much lighter, more spacious. Now I begin the process of planting new seeds in open and fertile ground.
As we practice together, we will use the time to balance and bring together what we wish to unite. Whatever we bring our thoughts to will grow–love, intentions, hopes, and dreams. As we move with awareness of movement from within to without, we will plant seeds: Who am I becoming? What am I awakening in myself? What do I wish to grow more of in my life?
See you on the mat!
Claudia Fountain Fitness + Yoga 