“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
― Lao Tzu
All things shift and change, including my teaching schedule. This coming Friday (3/1) I will be leading my last guided Breath & Meditation class at Breathe Together Yoga. We will be sending out a whole lot of loving kindness into the world. Please do come and shine your light with us. 💛
3/1, 2:15-2:45pm, Breath & Meditation, Breathe Together Yoga, Los Gatos, CA
Claudia Fountain Fitness + Yoga 