All Things Change

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
― Lao Tzu

All things shift and change, including my teaching schedule. This coming Friday (3/1) I will be leading my last guided Breath & Meditation class at Breathe Together Yoga. We will be sending out a whole lot of loving kindness into the world.  Please do come and shine your light with us. 💛

3/1, 2:15-2:45pm, Breath & Meditation, Breathe Together Yoga, Los Gatos, CA

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