New video live on Vimeo! Use this one as a warmup to a vinyasa flow session, or as a way to start your day. It is 25+ minutes long, and is all on the floor–no equipment needed.
New video live on Vimeo! Use this one as a warmup to a vinyasa flow session, or as a way to start your day. It is 25+ minutes long, and is all on the floor–no equipment needed.
