5 Foods to Explore

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Generally speaking, I am not fond of the word “should”.  Should implies that I am wrong, or that there is only one way to do something.  Therefore, I will not say these five foods “should” be in your diet. What I will say is that they are wonderful (and tasty) to explore! Consider adding one or more to your kitchen adventures.  My particular favorite is ghee, clarified butter.  It adds a wonderful nutty taste to whatever you are cooking–including popcorn!  Follow the link:

http://www.acefitness.org/acefit/healthy-living-article/60/5259/5-foods-you-should-add-to-your-diet-in-2015/

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